If you have porcelain veneers in Ashland, you already know that they’re an amazing way to make your smile look fantastic. And while you may have heard that it’s important to keep your veneers clean, you may not know that the foods you eat can (literally) make or break them! While you don’t have to completely change your diet or give up your favorite foods, it’s helpful to get some dietary tips that will help your veneers look great for many years. Below, you’ll learn more about the basics of porcelain veneers and how you should eat to avoid jeopardizing them.
The Basics of Porcelain Veneers
Porcelain veneers are thin, custom-made shells of porcelain that are cemented to the front surfaces of your teeth. Porcelain is a particularly great material because it’s strong and durable. In addition, a glossy surface layer of resin is added to make your veneers non-porous, stain-resistant, and shiny.
With proper maintenance, your veneers will last 10-15 years. This includes regular checkups with a cosmetic dentist in Ashland as well as good brushing and flossing habits at home. Your veneers themselves can’t get cavities but the exposed enamel behind them can. These simple guidelines will minimize the chance of that happening.
Also, use a soft-bristled toothbrush and a gentle toothpaste (avoid whitening formulas because they contain abrasive ingredients that can wear away at the glossy coating on veneers). You may also want to consider an electric toothbrush because it’s more likely to do a more thorough job, while still being gentle.
Tips For Eating With Porcelain Veneers
In general, it’s a good idea to be careful with foods that are difficult to chew or put too much pressure on your veneers. Here are some examples:
- Tough meat or hard, crusty bread – Avoid biting and tearing bread or meat with your front teeth. Instead, break it into smaller pieces with your hands or utensils first.
- Nuts or seeds – If you want to have a handful of nuts or seeds, be sure to carefully chew them with your back teeth only. You can also soak them in water for a few hours beforehand to soften them.
- Crunchy vegetables – If you’d like to eat hard, crunchy veggies like carrots, cut them into small pieces first.
- Hard or sticky candies – Be very careful with taffy, caramels, hard candies, etc. and don’t bite into them with your front teeth.
- Ice – Whether you have veneers or not, chewing on ice is a very bad idea and can easily chip your natural teeth and dental work.
Assuming you care for them properly, porcelain veneers are long-lasting and durable. With good oral hygiene, professional care, and chewing certain foods carefully, you’ll get many years of enjoyment from your new smile.
About the Author
Dr. Thomas Lloyd is a general and cosmetic dentist in Ashland with nearly a decade of experience and a keen eye for aesthetics. One of his favorite aspects of his job is seeing how procedures like porcelain veneers enhance his patients’ appearance and add to their self-confidence. If you have any questions about porcelain veneers, you can reach Dr. Lloyd via his website.